The Real Sleep Report 2023 forms part of the Real Insurance Research Series, delving into the relationship between Australians and sleep and examining its various impacts. The report investigates the effects of parenthood on sleep, including the impact of having kids on parents’ sleep quality and its repercussions on work performance. Moreover, the research addresses parental concerns regarding their children’s sleeping habits, as well as explores the relationship between sleep and sex.

The report is compiled based on research commissioned by Real Insurance and conducted by CoreData between 4 May and 19 May 2023. The research was conducted via a quantitative online survey, gathering 1,202 responses
from Australians over 18 years old